The Newbie Role.
Finally, you’ve secured a gym membership. You’re pretty psyched at the promise of losing weight and improving your figure. After all, with a country that’s practically summertime all-year round, being in shape has got to be the most fashionable thing since flip-flops. Then you go to your gym and realize one very crucial thing – ...
Eat’s Summertime!
Hold it. Before you dive into that extra pack of fries that came with your burger meal, have you ever asked yourself why you’re going to eat that? For the gym-nut that you are, there are several answers to this question. But for the sake of keeping you within your attention span, let’s go for ...
Beach-Ready. Goals-Set. Go Plan!
Congratulations for finally deciding to set off on your quest for that beach-ready body! That’s a big and brave step right there. And the last thing we want to happen is let this drive fizzle because let’s face it – getting fit isn’t easy. But don’t let that reality stop you. In fact, that’s why ...
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