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WORKOUT OF THE WEEK

Every week has a different theme that is designed to help you progress

and help you achieve your fitness goals in the safest & most effective way.

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#Get360Fit Ambassadors

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    • When sick, your body will use its resources to heal itself, not build muscle. Rest is as important as exercise for a healthy mind & body.
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    • #fitnesstip Don't exercise when you're sick if you fail the neck check (symptoms above the neck, i.e. runny nose or sore throat).
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    • In a fast-paced & busy lifestyle, we need a quick workout that will give us the most efficient fitness routine for our active minds & bodies
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    • For better performance at work and life in general, complete the 360 circuit in just 30 minutes! http://t.co/zwzviqkLAV
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